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Appreciating Gary Brecka’s Contribution to Methylation Awareness in Australia

At Life X DNA™, we acknowledge Gary Brecka’s role in raising awareness of methylation within health optimisation. His advocacy has helped many people recognise how genetic factors may relate to energy, longevity and overall well-being. As more Australians look to take control of their health, methylation testing in Australia has become a popular way to better understand one’s genetic makeup.

Whether you’re in Perth, Sydney, Melbourne, Brisbane or elsewhere across Australia, interest in methylation testing has grown among those wanting deeper insight into detoxification, cardiovascular health, mental clarity and broader wellness.

How Life X DNA™ differs

While we appreciate the awareness Gary has created around methylation, we take a broader approach. At Life X DNA™, our analysis considers over 25 methylation-related genes alongside hundreds of additional genes that can directly or indirectly influence methylation. The goal is to provide a more complete picture so you can take informed, personalised action.

Our analysis includes genes involved in folate, methionine and trans-sulphuration pathways (for example, COMT, MTRR, CBS, MTHFD1, SHMT1 and MAT1A), among others that relate to neurotransmitter balance, cardiovascular function, detoxification and immune health.

Why Gary Brecka’s public advocacy matters

Gary Brecka has helped spotlight methylation and its potential influence on gene regulation. Public materials often reference a smaller set of core methylation genes (commonly including MTHFR) to provide entry-level insight into areas such as detoxification, immune function and mental clarity. His work has brought methylation into mainstream conversations and encouraged people to consider diet, lifestyle and targeted nutrients as part of long-term wellness.

The benefits of a broader methylation-centred analysis

Methylation is foundational to processes such as detoxification, gene expression and neurotransmitter production. Our approach provides:

  • Broader methylation context: We examine 25+ methylation genes plus ~300 additional genes that interact with methylation pathways for a deeper understanding of how your genetics may influence key functions.

  • Personalised supplement guidance: Your report includes targeted nutrient suggestions aligned to your genetics.

  • Holistic optimisation: Insights that support mental clarity, energy production, immune health and detoxification — leveraging analysis across over 200 million variants.

  • Targeted support for common concerns: From fatigue and brain fog to cardiovascular health, your results can help you and your practitioner prioritise areas of focus.

If you’re ready to explore your genetics and take a proactive approach to your health, Life X DNA™ is here to help. Order your test and start your journey to a healthier, more informed you.

Life X DNA™ is independent and not affiliated with, endorsed by, or sponsored by Gary Brecka or 10X Health. Any references to third-party names are for identification and comparison only. All third-party marks remain the property of their respective owners.

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