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Re5

Re5 Wellness & Recovery and Life X DNA® 

Combine world-class genetic insight with state-of-the-art wellness modalities to elevate vitality, recovery and longevity—whether you are a high-performer, athlete or longevity-focused client.

Why This Partnership Matters

Life X DNA® brings you leading-edge genetic testing: analysis of thousands of genes, 200+ million variants to deliver actionable insights in areas like methylation, nutrient pathways, polygenic risk for common diseases, and more.


Re5 Wellness & Recovery provides a premium environment and suite of recovery & optimisation technologies including cryotherapy, hyperbaric oxygen, PEMF, infrared sauna and lymphatic compression.
Together we offer a seamless continuum: from your gene-based blueprint through to personalised recovery and wellness protocols.

How It Works

  1. Genetic Assessment

    • Your Life X DNA™ kit is delivered.

    • You complete sampling and receive the full genetic report: including pathways such as methylation (same across all Life X DNA™ packs), nutrient metabolism, detoxification, longevity, recovery capacity and polygenic risk profiles.

  2. Recovery & Performance Activation

    • At the Re5 facility you access the latest recovery technologies: e.g., cold-plunge, infrared sauna, hyperbaric oxygen 60/90 min, whole-body cryotherapy, lymphatic suit, PEMF mats.

    • Integrate your genetic results into the recovery plan: e.g., you may have slower recovery due to a specific variant → we prioritise hyperbaric oxygen and lymphatic suit; you may have enhanced longevity predisposition → we focus on infra-sauna + PEMF for mitochondrial health.

  3. Personalised Progression & Monitoring

    • Life X DNA™’s AI-powered engine recommends wellness strategies drawn from your blueprint.

    • Use your results to ensure protocol stays aligned with your evolving goals (endurance, athletic peak, longevity, stress resilience).

Who It’s For

Athletes and Sporting Teams

Ideal for professionals, semi-professionals and dedicated amateurs who want to shorten recovery time, reduce inflammation and unlock enhanced physical performance. This approach supports injury prevention, faster tissue repair, improved metabolic efficiency and clearer training decisions. Clubs and teams also gain the advantage of tailored recovery schedules that match the genetic strengths and susceptibilities of each player, lifting overall team performance.

Executives and High-Performers

Perfect for individuals navigating demanding work schedules, cognitive pressure and long hours. By understanding how your genes influence stress tolerance, sleep cycles, energy regulation and detoxification, you can create a personalised recovery rhythm that keeps fatigue low and productivity high. Re5 technologies paired with your Life X DNA™ blueprint help maintain clarity, drive and sustained performance throughout the week.

Longevity-Focused Individuals

Designed for people who want to future-proof their health rather than wait for problems to arise. This pathway highlights your strengths and vulnerabilities at a biological level, then aligns the right recovery technologies to support cellular repair, mitochondrial health and healthy ageing. It’s an excellent match for anyone who wants to take a proactive approach to wellness, vitality and long-term disease prevention.

People Already Investing in Wellness or Genetic Insights

Great for those who use recovery therapies, supplements or personal health tracking but want deeper direction. Instead of guessing which therapies are right for you, this partnership offers a clear, evidence-based strategy that brings your genetic data together with Re5’s advanced modalities. It removes uncertainty and replaces it with a personalised, scientifically aligned protocol that works with your biology.

Discover the key benefits of genetic testing

  • Early Detection and Prevention
  • Advanced Methylation testing
  • Ultimate Wellness and DNA Analysis
  • Personalised recommendations
  • Life Changing insights

Life X DNA analyses over two hundred million genetic variants in a single run and translates your data into easy-to-understand lifestyle insights, educational resources and actionable guidance.

Every person receives their full genomic data set, ancestry-adjusted scoring and access to a secure portal built for everyday use, not experts. No upsells. No confusing jargon. Just clarity, confidence and tools to make informed decisions about your wellbeing journey.

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Frequently Asked Questions About DNA Testing

Genes provide the blueprint of your physiology—how you process nutrients, how you detoxify, how your mitochondria perform, your recovery capacity. Recovery technologies are the levers. Together they give you precision + activation.

Many clients report marked changes in energy and recovery within a few sessions; full adaptation typically takes 4-8 weeks as the protocols align with your genetic profile.

Absolutely! At Life X DNA™, we are committed to making genetic insights accessible and useful for everyone, regardless of their medical knowledge. Our DNA Wellness Reports are tailored to be straightforward and actionable. They highlight the most important genetic markers, explain why they matter, and offer practical health tips that are easy for anyone to understand.

We clearly outline how your genetic makeup can influence your health in positive or negative ways and provide personalised recommendations based on your unique genetic profile. Our information is always based on rigorous scientific research, and we include references throughout our reports and articles for transparency. We take pride in simplifying complex genetic data into clear, easy-to-digest information, enabling you to make informed decisions about your health and wellbeing.

    • We follow and comply with all Privacy regulations, laws, and codes of practice. This includes, but not limited to; the Genetic Privacy and Non-discrimination Bill 1998 (2002), the Privacy Act 1988 (amended 2002), QLD Information Privacy Act 2009 (and NPP’s), QLD Hospital, and Health Boards Act 2011, and QLD Public Health Act 2005, NSW Health Records and Information Privacy Act 2002, VIC Health Records Act 2001, SA Health Care Act 2008, TAS Personal Information Protection Act 2004, ACT Health Records (Privacy and Access) Act 1997, NT Information Act 2002
    • We do not take ownership of your DNA data, this 100% belongs to you and you can request that we securely delete all files relating to it at any time.
    • DNA reference samples are destroyed after sequencing.
  • Your genetic data is securely stored on an offline encrypted server at our offices.
  • The Worlds most Advanced Methylation Testing
  • Brain
  • Heart & Blood Vessels
  • Hormones
  • Gut Health
  • Diet & Nutrition
  • Sleep
  • Bone, Joints & Muscles
  • Metabolic Health
  • Immune Function & Inflammation
  • Kidneys & Urinary Tract
  • Respiratory Health
  • Blood
  • Skin
  • Pain & Fatigue
  • Eyes, Ears & Mouth
  • and more

Not at all. Whether you’re an executive managing stress, or an ageing individual focused on vitality, this fusion has value.

We have excellent, dedicated and diligent customer support teams in both Australia and New Zealand, just read our 5 star reviews.

You can contact us on evolve@lifexdna.com